0:00 - Chapter 1
1:23 - Breach Achievement
1:53 - Ballet Achievement
2:16 - Hidden Pool
3:07 - Hidden Pool
3:37 - Hidden Pool
3:51 - Secret Shell
4:01 - Meditation Statue
4:58 - Food Chain Achievement
6:01 - Secret Shell
8:05 - Meditation Statue
9:17 - Hidden Pool
9:31 - Secret Shell

10:06 - Chapter 2
12:27 - Hidden Pool
12:39 - Meditation Statue
12:56 - Hidden Pool
13:10 - Secret Shell
13:21 - Hidden Pool
14:45 - Jetstream Achievement
14:51 - Secret Shell
17:55 - Meditation Statue
18:43 - Meditation Statue
19:05 - Hidden Pool
19:20 - Secret Shell

20:06 - Chapter 3
21:28 - Hidden Pool
21:49 - Secret Shell
22:05 - Meditation Statue
22:26 - Hidden Pool
22:50 - Hidden Pool
24:47 - Hidden Pool
25:21 - Secret Shell
27:32 - Meditation Statue
27:48 - Secret Shell
28:59 - Meditation Statue

29:56 - Chapter 4
32:13 - Hidden Pool
32:29 - Meditation Statue
32:49 - Secret Shell
33:02 - Hidden Pool
33:55 - Hidden Pool
35:51 - Secret Shell
36:23 - Hidden Pool
36:46 - Secret Shell
36:56 - Meditation Statue
38:50 - Kraken Achievement

39:40 - Chapter 5

43:11 - Chapter 6
47:14 - Secret Shell
47:30 - Hidden Pool
47:44 - Meditation Statue
48:25 - Hidden Pool
49:08 - Secret Shell
50:42 - Hidden Pool
51:45 - Hidden Pool + Ecosystem Achievement
51:50 - Meditation Statue + Zen Master Achievement
52:57 - Secret Shell

57:17 - Chapter 7
58:40 - Secret Shell
58:45 - Connection Achievement
1:02:08 - Secret Shell
1:02:56 - Secret Shell + Arctic Explorer Achievement
1:03:55 - Leviathan Achievement

1:06:21 - Credits
1:06:27 - Reflection Achievement
1:06:51 - Secret Shell + Collector Achievement